Helen is a renowned wellness practitioner with over 40 years’ experience in Chinese medicine and sports medicine. Helen has studied and practised Chinese Medicine internationally since 1979 and also worked for Canberra’s elite Australian Institute of Sport from 1991 to 1994.

Helen has developed a devoted following over her years of practice and is currently completing her Nutrition qualification with Natural Care College to complement her wide-ranging experience.

Helen takes a holistic, evidence-based approach to helping clients achieve optimal health. She is focused on helping patients achieve their weight loss goals, reduce chronic pain, and treat sports injuries by combining the wisdom of Chinese therapies with the best that Western medicine has to offer.

Along with helping alleviate or improve chronic conditions or injuries; Helen helps clients to lose weight through a range of integrated solutions, including:

  • Weight/Size loss programmes, including lymphatic drainage massages to remove excess water and release toxins from the body;

  • Correcting physical imbalances that can lead to unwanted weight gain;

  • Ultrasonic Cavitation/RF treatments to reduce localised fat and break down adipose tissue to reduce stubborn weight;

  • Chinese Cupping therapy to boost metabolism, release stress and anxiety, remove water retention and toxins from fat cells and stimulate the digestive system and control cravings; and

  • A variety of techniques to help with managing chronic pain, including sports massage therapy and joint pain treatments.



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Dr Oksana Demar has practiced Aesthetic medicine in Australia since 2012, specialising in non-surgical facial enhancements such as Anti-Wrinkle Injections, Dermal Fillers, Plasma Treatment & Mesotherapy Treatments.

Dr Oksana is known for her gentle, caring nature and her ability to deliver the outstanding results that enhance one’s natural beauty. After completing training in both Europe and Australia Dr Oksana brings the best of both worlds together enabling her to deliver cutting edge expertise and on-point treatments to her loyal devoted clientele.

Her passion for cosmetic facial rejuvenation, an artistic flair and eye for detail along with on-going training & her extensive experience are what set her apart from the rest. She takes the time to listen to what you are wanting to achieve and performs an in-depth consultation before you undergo any enhancements.

Dr Oksana is a full member of both the Cosmetic Physicians College of Australasia & the American Aesthetic Academy. She regularly attends training seminars and conferences in both Australia & Internationally to keep her services at the highest possible standards. So you can be certain your in good hands when you choose Dr Oksana for all your facial rejuvenation.

Dr Oksana has worked in both large practices and as a solo operator and is known for her gentle touch & nurturing nature. In her downtime she enjoys sailing with her partner & spending time with their pooch, Archie.

Dr Honda Ko
BMedSci (Hon I) Usyd, MD UNDS, PhD (Medicine) Usyd

Dr Honda Ko is a specialized cosmetic surgeon who focuses on the aesthetics of the face. Using the golden ratio approach, he tailors each individual’s treatment plans to ensure optimal results. Specific interests to Dr Honda are minimally invasive surgeries, liquid face lifts, liposuction, fat grafting, blepharoplasty.  

 Dr Honda undertook his surgical training in metropolitan and rural hospitals in NSW Australia. He is very passionate about cosmetic medicine and has continued to have extensive cosmetic injectables training with Dr Arthur Swift in New York, USA and also other well-known surgeons across the globe from Korea, Taiwan, America and Australia. Dr Honda is now an MD PhD qualified member of Australian Medical Association (AMA), Member of international Fellowship in Advanced Aesthetics Science and Member of Korean college of Cosmetic Surgery. 

 With over a decade of experience in the field and thousands of clients, Dr Honda has extreme attention to detail and ensures all patient treatments are delivered with exceptional quality. Dr Honda is up to date with all treatments and attends regular seminars. He is committed to delivering the best service in the field. 

He currently specialises in:

  • Anti-wrinkle injections

  • Dermal fillers

  • Jaw and cheek contouring

  • Permanent fat dissolving treatments

  • Non-surgical face lifts (thread lifts)

  • Non-surgical rhinoplasty

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Suzie Zeiz
BEd (Nutrition & Food Science)
Sydney University


I believe that everyone has the ability to change their life no matter what the circumstances.

I have been fortunate enough to work in the field of nutrition for over 30 years and it is my passion.

I am committed to working with people in their 50's (as well as other age groups) to provide individualised menu plans which aim to deliver balanced nutrition and more importantly are sustainable.

My philosophy is that in order to live well we need to strike a balance between our physical and emotional wellbeing. By providing a collaborative and individualised approach to menu planning which takes into account existing health and lifestyle issues, we can work together to achieve real success.

My aim is to empower you to make wise food choices based on sound nutrition principles.I do not promote restrictive diets which lack essential nutrients, and aim to provide practical solutions which suit your lifestyle.

As a woman in her 50's, and a mother of four sons, I understand the challenges we women face at this stage of our life. I believe we can work together to become the best versions of ourselves.